Fitness Review

Sweet Sweat Review

For those of you who don’t know, I live in Alabama… The bottom right corner of Alabama to be exact. Where I live, most days the humidity makes you feel as if you’re melting when you step outside. I tell you that to say that I have NO problems sweating. As a matter of fact, during an Alabama summer, I usually sweat like a whore in church- regardless of what I’m doing.

I’ll be honest with you, I didn’t have high expectations for Sweet Sweat since I already soak any shirt I workout in without the help of any creams. I ordered the 6.4oz Sports Stick from Amazon for $25.95. Once my Sweet Sweat came in I headed to the gym and had to see what all of the fuss was about with this 6.4oz stick of magical sweat balm.

I was shocked at how easy it was to apply & loved the way it glided on. It smells great too! The directions said to wear loose fitting clothes or use the Sweet Sweat waist trimmer- I opted for loose fitting clothes since I’m not one to wear a waist trimmer. I did my usual 30 minutes of cardio intervals and could tell my midsection was a little more sweaty than usual but nothing I’d run and brag about. My waist did seem a bit slimmer but nothing too noticeable (which is to be expected with water weight loss).

The next day, I rubbed Sweet Sweat on again before my workout, but did my weight training session before cardio. I wore a fitted workout tank rather than a loose shirt again. I could tell that my stomach was A LOT more sweaty than normal and I could see more definition as well. I love that it leaves no residue on my clothes. I’ve continued using it for one week and can tell that I am sweating more than I was before, which I did not think was possible, and that my stomach does seem flatter after my workouts. I know it is simply water weight loss but it still makes a difference.

I think Sweet Sweat is great for any woman who wants to see faster results and sweat more. As long as you keep in mind that you’re not losing fat, but simply water weight, it is a great product that does what it claims to. If you don’t mind wearing a sweat band around you waist, I think the results would be even better when pairing Sweet Sweat with the waist trimmer.  Sweet Sweat, I give you two thumbs up and kudos to helping this Southern Belle sweat more than she thought was possible.

**I am in no way affiliated with Sweet Sweat and was not paid to endorse this product. This is simply a review based on my experience of the products I purchased.


  1. Been seeing this brand advertised a lot on Instagram with reality celebs. Thanks for trying it before I waisted more money chasing a ghost! I think I’ll definitely try it just to trick my brain and feel better for a few hours.


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