My July Challenge starts on July 1st and I couldn’t be more excited!
Registration is from June 17- July 7th.
Click here to join 👉🏽http://bit.ly/2oiHExM
My July challenge will be a total body challenge with a workout video posted 5x a week, a yoga video posted 3x per week, and daily tips from a nutritionist. These workouts are for EVERYONE: ladies who have never exercised, ladies who don’t go to the gym, ladies who go to the gym but want an extra push- literally ALL women can benefit from these.
👉It’s only $19.99 to join!!!👈 (That’s less than $1 per workout.)
For those of you who have never done my challenges, here’s a little more info:
🗯3 Yoga Videos per week from a yoga instructor with 16 years of experience teaching
🗯Tips from a nutritionist
🗯Can be done from home & anytime
🗯For ALL fitness levels
🗯$250 Cash prize for best transformation
🗯Never over 30 minutes
Kettlebell, Set of dumbbells (8-20 lbs depending on fitness level), set of dumbbells (2-5lbs), and a jumprope.
☝️None of these are required, simply recommended.
After you’ve joined the July Challenge, if you’d like to dive deeper into the nutrition side, you can pay $14.99 and be part of the nutrition group with Jourdan Lewis where you’ll get 2 recipes per week, a weekly grocery list, a weekly nutrition topic email, and a weekly video.
Click here to join the nutrition group 👇🏽
*You must join the July Challenge group to be able to join the July Nutrition group.