Sometimes I look at this man & think, “but damn, I’m a lucky woman.” ❤️ Want to know what the … Continue Reading But damn…
I firmly believe there is power in words. Your words have the power to speak life or death into a … Continue Reading 10 lies you need to stop telling yourself.
I’m an Amazon Prime addict with ZERO shame- but I’m also a bargain shopper who is always looking for the … Continue Reading Pizza isn’t the only thing you should have delivered!
Am I the only one who finds it odd that when we hear “rest in peace” we automatically think about … Continue Reading Rest in Peace
“What you get by achieving your goals is not as important as what you become by achieving your goals.” – … Continue Reading How to set fitness goals, reach them, and continue making progress
So cliche, right? I know, I know. But hey- it’s the truth! Did you know that 95% of people who … Continue Reading It may not always be easy, but it will always be worth it.
Warning: Touchy topic ahead with no sugar coating. Calling someone “fat” is a HUGE no-no, but saying a girl looks … Continue Reading Big is beautiful…
For those of you who don’t know, I live in Alabama… The bottom right corner of Alabama to be exact. … Continue Reading Sweet Sweat Review
“FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.” – Bill Phillips
Summer is upon us which means bikinis, shorts, & all things skin-bearing are back in action. You missed the New … Continue Reading “FOOD is the most widely abused anti-anxiety drug in America, and EXERCISE is the most potent yet underutilized antidepressant.” – Bill Phillips
Does your workout really even count if you weren’t listening to good music? Yes, of course it does… BUT– If you’re … Continue Reading June 2017 Workout Playlist
“You cannot change your destination overnight, but you can change your direction overnight.” – Jim Rohn
It’s Monday. How many Mondays have you said you were going to start something new? You probably don’t even remember … Continue Reading “You cannot change your destination overnight, but you can change your direction overnight.” – Jim Rohn